We will spend 4 days nurturing our wilder, more feral sides. We will rewild our Hearts, and practice “to see” with our WILD HEARTS what is around us in nature, through the lens of belonging to nature, not being outside of it, with the support of Nature Assisted Mindfulness (NAM).
Practically this means we will spend half a-day on introductions, putting ourselves and what we do in a context, there will be some theory presented.
Then we will spend 2 days on practing trauma sensitive nature assistesd mindfulness.
On our last day we will travel to a nature resereve to meet some of Italy's wilder sides.